so, i definitely cheated this weekend.

we passed a little ma and pop gelato store in the catskills and, of course, had to stop. it was worth every creamy, spectacular bite.

but then, naturally, my body freaked and only wanted MORE. so, after dinner, i indulged again. sigh.

now that i am back in the city, i am getting back on track as best as i can. no added sugars to anything, or anything filled and saturated with frustose (including fruits).

it's difficult, but something i need to tame for my own sake.