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Gluten, Goodbye
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| An incredible wealth of information. |
Today is over a WEEK of being gluten FREE. Who would have thunk that the biggest consumer of Doughnut Plant and Sundaes & Cones (me) could do it? I sure didn't. But let me say this- it has been wonderful.
I feel lighter, I have more energy, and the craziest thing off all? I don't have monstrous, annoying cravings anymore. I eat breakfast and I feel fine until about 3 pm. That has NEVER happened before. Ever. Usually I eat breakfast around 10 am then need to eat again by noon or I might chew someone's face off if they stand to close. Below I have some new goodies to try and experiment with. I'm truly excited to enter this new stage of my, well, life. I tried vegetarianism four years ago, and I still am one till this day. It was hard at first, but I feel so much better about what I put in my body as well as the ethics I support through my consumerism and word-of-mouth.
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| pumpkin all year round for this gal. divine. sugar free, dairy free, gluten free. |
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| Rose pistachio. beautiful & healthy. win-win. |
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| Cilantro lime shrimp & green beans (i'd add some edamame too.) |
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| Avo with black pepper, lemon, and olive oil. |
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| Brussels with cheese!! |
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| baked zucchini chips. yum. |
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| a "paleo" avocado tuna salad! |
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| eggplant FRIES. |
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| a whole list of bread-less sandwich ideas, here. amazing. |
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| quinoa, edamame, egg, and avo. yumm. |
All images cited here. Enjoy, x
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